Unter den Getreidesorten hat es einen hervorragenden Proteingehalt. Es ist reich an Kalzium, Magnesium, Phosphor und Eisen. Es kann das Immunsystem unterst\u00fctzen und zu einem gesunden Blutzucker- und Fettstoffwechsel beitragen. Au\u00dferdem enth\u00e4lt es Kiesels\u00e4ure und Silizium, die f\u00fcr das gesunde Wachstum von Augen, Haut, N\u00e4geln, Haaren und Z\u00e4hnen wichtig sind. Aufgrund seiner positiven Ern\u00e4hrungseigenschaften wurde er schon von den alten Griechen und \u00c4gyptern verzehrt, und die fr\u00fchesten Aufzeichnungen stammen aus China aus der Zeit zwischen 7000 und 5000 v. Chr.<\/p>","protected":false},"excerpt":{"rendered":"
Hirse ist ein leicht verdauliches, glutenfreies Getreide, das reich an unges\u00e4ttigten Fetts\u00e4uren und Mikron\u00e4hrstoffen ist. Sie hat eine alkalisierende Wirkung, die zur Aufrechterhaltung eines gesunden pH-Gleichgewichts (S\u00e4ure-Basen-Gleichgewicht) im K\u00f6rper beitragen kann.<\/p>","protected":false},"featured_media":1528,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"T\u00fcnd\u00e9rkert k\u00f6les h\u00e1ntolt 400g","_seopress_titles_desc":"A k\u00f6les egy k\u00f6nnyen em\u00e9szthet\u0151, tel\u00edtetlen zs\u00edrsavakban \u00e9s mikrot\u00e1panyagokban gazdag glut\u00e9nmentes gabonaf\u00e9le. L\u00fagos\u00edt\u00f3 k\u00e9mhat\u00e1s\u00fa, amely \u00e1ltal hozz\u00e1j\u00e1rulhat a szervezet eg\u00e9szs\u00e9ges pH- (sav-b\u00e1zis) egyens\u00falyhoz.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[]},"product_brand":[],"product_cat":[106],"product_tag":[],"class_list":["post-1525","product","type-product","status-publish","has-post-thumbnail","product_cat-gabonak-magvak-huvelyesek","first","outofstock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/product\/1525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/comments?post=1525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/media\/1528"}],"wp:attachment":[{"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/media?parent=1525"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/product_brand?post=1525"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/product_cat?post=1525"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/genuss-korb.at\/de\/wp-json\/wp\/v2\/product_tag?post=1525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}